Friday was back to work but also a workout night. And man the game thought it was funny and thew up a tough one with doing leg strides three different times. BLEH! Concentrating mainly on lower body, it was a doozy esp since all my workouts since that day I changed are all on medium level. Extra weights stayed on the wrists. Stats: Time: 27:52, cals: 143.9, avg bpm: 138, max: 179. 28 tough activities in that workout.
Saturday what did we do yesterday? We did have a family dinner with the inlaws and her brother at Famous Dave's BBQ. Ya know BBQ is a part of the Texan diet :) Did my Saturday workout that night. A full body workout and no evil strides! WOO! Weights went on the ankles. It was still a workout, but it went smoother with less breaks during the workout. Main things were foot fires and skipping (jump rope). Stats: Time: 26:27, cals: 139.5, avg bpm: 128, max: 167. 25 workouts but it felt a lot better than Friday's workout.
Oh yeah for breakfast I tried some Cream of Wheat Instant Healthy Grain.
I got it because it looked to be really healthy. 7g protein, 6g fiber, 0 sugars.
Zero taste :( I ate it with water, but it was pretty rough. That afternoon we had to do a bit of grocery shopping and I got some bananas. It should taste better next time.
Sunday (today) was a day off workout, but it really wasn't. We went to White Water (waterpark in Branson) and were down there for about 6 hours. It was sunny, windy, and warm (high topped around 90).
Lots of walking and getting wet....a good time. Danielle loved this ride. She hadn't been on it before, but I think we went on it 5 times in a row before the park closed. (no that's not us) ;)
Well when I got home (we had BT Bones for dinner. I had a pretty good steak), I loaded up Wii Fit to check my weight. It said 169.5 pounds. Going down :) Prob not as fast as it could since I still eat some stuff that's not "diet food", but I am eating better and less. Best thing is my main goal is feeling better...and that I am doing already!
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