I had this crazy idea that since I did two last time one on easy and a short on normal that for today's workout I'd put it on normal. DUMB IDEA!@@!!!!
Got OKC - LA on right now...close game this time and as they go to commercial you hear on the PA at the game "Everybody dance now" I said NO I'm done dancing and sweating for tonight. FYI the song was Gonna Make You Sweat (Everybody Dance Now) by C+C Music Factory. How appropriate. I'm worn out.
Well anyways... I load it up on normal and it says tonight it will be concentrating on lower body. I know it's going to be rough. It has 24 activities. I think 8 were warmup/cooldown. But god those stride jumps and lunges about put me under. I know at least 3 activs were those. I had to take a few breaks during those. My legs were jelly midway through the 24. But I persevered with more pauses and drinking a full water bottle and got it done. I'm so going to pay for it tomorrow. On the good side there was a new fun actvitiy. This time it was mountain boarding. Nice to have these to make it seem like not work. Only had one though...bah.
Anyways on for the stats: Workout time: 27:59, Cals burned: 135.3., Avg Heart rate: 124, Max: 170, Total cals burned: 479
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